The Season Has Begun and We’re On a Roll !!

The KOs season really started in summer with our City Park Demo where we introduced some newbies to our sport (CHECK OUT our Pics and Vids Section).
Since then we’ve begun practices, training and testing for Provincial prospect athletes, and welcomed the efforts of our very knowledgeable and professional UBCO student Lana Finley (left).
With great enthusiasm in assisting the Coaches and Equipment Manager in demonstrating techniques for strengthening and conditioning and reminding us of proper breathing and nutrition and with a bright and encouraging smile, Lana is on her way to a promising new career in Athletics Rehabilitation !

She has adopted our Train to Win philosophy and quickly became a part of the team by volunteering through her busy courses and soccer schedules.  Thanks,  Lana !


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